Gia Russa Marinara Pasta Sauce, 24 oz (Pack of 6)

Cup250 g


Calories in 1 cup (250 g)
264 calories, 178.2 from fat
 
Carbs
19.8 g
 
Proteins
4.4 g
 
Fat
19.8 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Gia Russa Marinara Pasta Sauce, 24 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Gia Russa Marinara Pasta Sauce, 24 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
7%
Carbs
18%
Fiber
31%
Fat
6%
Saturated Fat
0%
Cholesterol
51%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gia Russa Marinara Pasta Sauce, 24 oz (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 264 cal
Calories from Fat 178.2 cal
% Daily Value
Total Fat 19.8 g 30.5%
Saturated Fat 1.1 g 5.5%
Cholesterol 0 mg 0%
Sodium 1232 mg 51.3%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 4.4 g 17.6%
Sugars (Added) 7.5 g 25%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 102.5 IU 2.1%
Vitamin B6 0.5 mg 24.3%
Vitamin B12 0 mcg 0%
Vitamin C 33 mg 55%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 52.5 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 995 mg 28.4%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.7 mg 4.7%