Gia Russa Tomato & Basil Pasta Sauce, 24 oz

Cup257 g


Calories in 1 cup (257 g)
192.8 calories, 153 from fat
 
Carbs
9.5 g
 
Proteins
3 g
 
Fat
17 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gia Russa Tomato & Basil Pasta Sauce, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Gia Russa Tomato & Basil Pasta Sauce, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
9%
Fiber
26%
Fat
43%
Saturated Fat
15%
Cholesterol
59%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gia Russa Tomato & Basil Pasta Sauce, 24 oz

Serving Size: cup (257g)

* Amount Per Serving
Calories 192.8 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 8.6 g 42.8%
Cholesterol 46.3 mg 15.4%
Sodium 1403.2 mg 58.5%
Total Carbohydrate 9.5 g 3.2%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 7.7 g 25.7%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 167.1 IU 3.3%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 16.4 mg 27.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 27.5 mcg 34.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 498.6 mg 14.2%
Phosphorus (P) 69.4 mg 6.9%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.4 mg 2.7%