Gourmet Sauce, Hot Pepper Raspberry Chipotle, Robert Rothschild Farm, 14 oz
✓
Tablesp...39 g

Calories in 1 tablesp... (39 g)
60 calories, 0 from fat
 
Carbs
16 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Gourmet Sauce, Hot Pepper Raspberry Chipotle, Robert Rothschild Farm, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Gourmet Sauce, Hot Pepper Raspberry Chipotle, Robert Rothschild Farm, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(10.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gourmet Sauce, Hot Pepper Raspberry Chipotle, Robert Rothschild Farm, 14 oz

Serving Size: tablesp... (39g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.3%
Cholesterol 0.8 mg 0.3%
Sodium 304.7 mg 12.2%
Total Carbohydrate 16 g 5%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 14 g 46.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 6.6 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 116.6 mg 3.3%
Phosphorus (P) 14 mg 1.4%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.6%