Gravy, Chicken, Hannaford, 10.5 oz

Cup60 g


Calories in 1 cup (60 g)
20.2 calories, 4.5 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gravy, Chicken, Hannaford, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (33.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Gravy, Chicken, Hannaford, 10.5 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(33.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gravy, Chicken, Hannaford, 10.5 oz

Serving Size: cup (60g)

* Amount Per Serving
Calories 20.2 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 282.2 mg 12.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.2 g 4%
Protein 1 g 2%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 4.1 mg 6.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 187.2 mg 5.3%
Phosphorus (P) 19.8 mg 2%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.2 mg 1.4%