How many calories in GreeNoodle, Instant Noodle Soup, Shiitake and Soy Sauce?

260 calories per package (75 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in GreeNoodle, Instant Noodle Soup, Shiitake and Soy Sauce?

54 g. of carbs (18%DV) per package (75 g.)

How much protein in GreeNoodle, Instant Noodle Soup, Shiitake and Soy Sauce?

8 g. of protein (16.1%DV) per package (75 g.)

How much fiber in GreeNoodle, Instant Noodle Soup, Shiitake and Soy Sauce?

8 g. of fiber (32.1%DV) per package (75 g.)

How much saturated fat in GreeNoodle, Instant Noodle Soup, Shiitake and Soy Sauce?

g. of saturated fat (%DV) per package (75 g.)

How much fat in GreeNoodle, Instant Noodle Soup, Shiitake and Soy Sauce?

1 g. fat (1.5%DV) per package (75 g.)

How much sodium in GreeNoodle, Instant Noodle Soup, Shiitake and Soy Sauce?

660 g. sodium (🔒%DV) per package (75 g.)

GreeNoodle, Instant Noodle Soup, Shiitake and Soy Sauce Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin A, Potassium and Iron. Contains a moderate amount of risky components that may include sodium (0.01%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (43% of DV/100g). Relatively high in carbs (24% of DV/100g).

Is there sugar in GreeNoodle, Instant Noodle Soup, Shiitake and Soy Sauce?

0 grams of sugar per package (75 g.)

How much sugar in GreeNoodle, Instant Noodle Soup, Shiitake and Soy Sauce?

0 grams of sugar per package (75 g.)

GreeNoodle, Instant Noodle Soup, Shiitake and Soy Sauce

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin A, Potassium and Iron.
Contains a moderate amount of risky components that may include sodium (0.01%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (43% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 package (75g)

260 calories / 9 from fat

Carbohydrates

54 g

Proteins

8 g

Fat

1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(7.4 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 87 min

Jog 35 min

Cleaning 65 min

Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		260 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		660 mg	🔒%
Total Carbohydrate		54 g	18%
	Dietary Fiber	8 g	32.1%
	Sugars (Added)	0 g	🔒%
Protein		8 g	16.1%

Vitamins
	Vitamin A	1000 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.7 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	12.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	360 mg	🔒%
	Phosphorus (P)	24.8 mg	🔒%
	Selenium (Se)	0.6 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%