Grilling Sauce, Hot Honey Mango Ginger, Oasis Foods, 15.75 oz

Tbsp20 g


Calories in 1 tbsp (20 g)
39.4 calories, 0 from fat
 
Carbs
10.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Grilling Sauce, Hot Honey Mango Ginger, Oasis Foods, 15.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (helps prevent cardiovascular diseases).
  • Grilling Sauce, Hot Honey Mango Ginger, Oasis Foods, 15.75 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10.2 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grilling Sauce, Hot Honey Mango Ginger, Oasis Foods, 15.75 oz

Serving Size: tbsp (20g)

* Amount Per Serving
Calories 39.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 282.4 mg 11.8%
Total Carbohydrate 10.8 g 3.9%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 9.8 g 32.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 295.6 IU 5.9%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 3.4 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.4 mg 1.8%
Phosphorus (P) 6.6 mg 0.7%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%