Head Country Bar-B-Q Sauce, 18 oz (Pack of 12)
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Cup250 g
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Packet14 g
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Dipping-size Container28 g

Calories in 1 cup (250 g)
374.6 calories, 0 from fat
 
Carbs
91.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Head Country Bar-B-Q Sauce, 18 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal).
  • Head Country Bar-B-Q Sauce, 18 oz (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
31%
Carbs
33%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
83%
Sodium
142%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Head Country Bar-B-Q Sauce, 18 oz (Pack of 12)

Serving Size: cup (250g)

* Amount Per Serving
Calories 374.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1998 mg 83.3%
Total Carbohydrate 91.6 g 30.5%
Dietary Fiber 8.3 g 33.3%
Sugars (Added) 42.5 g 141.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 27.5 IU 0.6%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 32.5 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 580 mg 16.6%
Phosphorus (P) 50 mg 5%
Selenium (Se) 3.3 mcg 4.6%
Zinc (Zn) 0.4 mg 2.8%