Home Style Apple Sauce, Chunky, Musselman's, 24 oz

Cup136 g


Calories in 1 cup (136 g)
99.9 calories, 0 from fat
 
Carbs
25 g
 
Proteins
4.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Home Style Apple Sauce, Chunky, Musselman's, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Home Style Apple Sauce, Chunky, Musselman's, 24 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(21.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Home Style Apple Sauce, Chunky, Musselman's, 24 oz

Serving Size: cup (136g)

* Amount Per Serving
Calories 99.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 25 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 20.4 g 68%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 46.2 IU 0.9%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0 mcg 0%
Vitamin C 21.8 mg 36.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 16.3 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 503.2 mg 14.4%
Phosphorus (P) 70.7 mg 7.1%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.2 mg 1.5%