Horseradish Sauce, Creamy, Kraft, 10 oz

Tsp5 g


Calories in 1 tsp (5 g)
15.9 calories, 14.4 from fat
 
Carbs
0.3 g
 
Proteins
0.1 g
 
Fat
1.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Horseradish Sauce, Creamy, Kraft, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (essential for proper hydration).
  • Horseradish Sauce, Creamy, Kraft, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Horseradish Sauce, Creamy, Kraft, 10 oz

Serving Size: tsp (5g)

* Amount Per Serving
Calories 15.9 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.1%
Saturated Fat 0.2 g 1.2%
Cholesterol 0.3 mg 0.1%
Sodium 42.3 mg 2.1%
Total Carbohydrate 0.3 g 0.1%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 0.2 g 0.5%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 1.2 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0.8 mg 0.1%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 8.6 mg 0.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.4%