Indonesian Satay, Pemberton's, 11.25 oz

G64 g


Calories in 1 g (64 g)
129 calories, 60.3 from fat
 
Carbs
16 g
 
Proteins
4 g
 
Fat
6.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Indonesian Satay, Pemberton's, 11.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (35.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
  • Indonesian Satay, Pemberton's, 11.25 oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(35.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
9%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
23%
Sodium
58%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Indonesian Satay, Pemberton's, 11.25 oz

Serving Size: g (64g)

* Amount Per Serving
Calories 129 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 550 mg 23%
Total Carbohydrate 16 g 4%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 17.3 g 57.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 1683.2 IU 33.7%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 51.2 mg 85.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.7 mcg 23.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 11.4 mg 63.2%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.8 mg 3.3%
Phosphorus (P) 17.9 mg 1.8%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.1 mg 0.8%