Italian Sauce, Heart Smart, Sal & Judy's, 25 oz
✓
Cup127 g

Calories in 1 cup (127 g)
60 calories, 9 from fat
 
Carbs
9 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Sauce, Heart Smart, Sal & Judy's, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Italian Sauce, Heart Smart, Sal & Judy's, 25 oz contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(34.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
20%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Sauce, Heart Smart, Sal & Judy's, 25 oz

Serving Size: cup (127g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Total Carbohydrate 9 g 3%
Dietary Fiber 5 g 20%
Sugars (Added) 2.5 g 8.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 99.7 IU 2%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.8 mcg 21%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 407.7 mg 11.6%
Phosphorus (P) 57.2 mg 5.7%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.7 mg 4.7%