Kikkoman Less Sodium Soy Sauce, 5 oz (Pack of 12)

Cup250 g


Calories in 1 cup (250 g)
166.8 calories, 0 from fat
 
Carbs
16.7 g
 
Proteins
16.7 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Kikkoman Less Sodium Soy Sauce, 5 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Kikkoman Less Sodium Soy Sauce, 5 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(19.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
6%
Carbs
18%
Fiber
0%
Fat
2%
Saturated Fat
2%
Cholesterol
400%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kikkoman Less Sodium Soy Sauce, 5 oz (Pack of 12)

Serving Size: cup (250g)

* Amount Per Serving
Calories 166.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.4 g 2.1%
Cholesterol 5 mg 1.7%
Sodium 9588.1 mg 399.5%
Total Carbohydrate 16.7 g 5.6%
Dietary Fiber 4.5 g 18%
Sugars (Added) 15 g 50%
Protein 16.7 g 33.4%
 
Vitamins
Vitamin A 82.5 IU 1.7%
Vitamin B6 0.4 mg 21.6%
Vitamin B12 0 mcg 0%
Vitamin C 5 mg 8.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 34.8 mcg 43.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 2 mg 10.8%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 797.5 mg 22.8%
Phosphorus (P) 85 mg 8.5%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 0.5 mg 3.3%