Madras Curry Cooking Sauce, Medium, Chef Shaikh's, 15.5 oz
✓
Cup55 g

Calories in 1 cup (55 g)
51.1 calories, 23.4 from fat
 
Carbs
6 g
 
Proteins
0.7 g
 
Fat
2.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Madras Curry Cooking Sauce, Medium, Chef Shaikh's, 15.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal).
  • Madras Curry Cooking Sauce, Medium, Chef Shaikh's, 15.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
3%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
17%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Madras Curry Cooking Sauce, Medium, Chef Shaikh's, 15.5 oz

Serving Size: cup (55g)

* Amount Per Serving
Calories 51.1 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 405.5 mg 17%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 3%
Sugars (Added) 5.5 g 18.3%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2.1%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 10.5 mg 1%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 9.4 mg 2.3%
Manganese (Mn) 0.1 mg 4.8%
Potassium (K) 171.6 mg 4.9%
Phosphorus (P) 18.2 mg 1.8%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.2%