Marinade & Grilling Sauce, Lemon, Rosemary & Gaaahlic, Emeril's, 12 oz
✓
Tbsp14 g

Calories in 1 tbsp (14 g)
59.3 calories, 53.1 from fat
 
Carbs
1.5 g
 
Proteins
0 g
 
Fat
5.9 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Marinade & Grilling Sauce, Lemon, Rosemary & Gaaahlic, Emeril's, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Potassium (it plays an important role for normal muscle contraction).
  • Marinade & Grilling Sauce, Lemon, Rosemary & Gaaahlic, Emeril's, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(3.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
12%
Fat
4%
Saturated Fat
2%
Cholesterol
4%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinade & Grilling Sauce, Lemon, Rosemary & Gaaahlic, Emeril's, 12 oz

Serving Size: tbsp (14g)

* Amount Per Serving
Calories 59.3 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 11.9%
Saturated Fat 0.9 g 4.4%
Cholesterol 4.9 mg 2%
Sodium 103.7 mg 4%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 1 g 3.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 5.7 IU 0.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.7 mg 1.6%
Phosphorus (P) 5.3 mg 0.5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.3%