Marinade, Green Chile, Stubbs, 12 oz
✓
Tbsp16 g

Calories in 1 tbsp (16 g)
5 calories, 0 from fat
 
Carbs
1 g
 
Proteins
0.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Marinade, Green Chile, Stubbs, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (78.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Marinade, Green Chile, Stubbs, 12 oz contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(78.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinade, Green Chile, Stubbs, 12 oz

Serving Size: tbsp (16g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 1%
Sugars (Added) 1 g 3.2%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 3 IU 0.1%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0.3%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.5 mg 1.5%
Phosphorus (P) 10.2 mg 1%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.7%