Marinade/Grilling Sauce, Teriyaki Sauce, Seal Sama, 12 oz
✓
Tbsp7 g

Calories in 1 tbsp (7 g)
19.8 calories, 3.6 from fat
 
Carbs
4 g
 
Proteins
0.8 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Marinade/Grilling Sauce, Teriyaki Sauce, Seal Sama, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (27%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Marinade/Grilling Sauce, Teriyaki Sauce, Seal Sama, 12 oz contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (56% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(27 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinade/Grilling Sauce, Teriyaki Sauce, Seal Sama, 12 oz

Serving Size: tbsp (7g)

* Amount Per Serving
Calories 19.8 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 227.2 mg 8.9%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.8 g 4%
Sugars (Added) 2.9 g 9.8%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 592.6 IU 11.9%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 3.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.9 mg 0.7%
Phosphorus (P) 3.6 mg 0.4%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.1%