Mrs. Leeper's Creamy Tuna Pasta & Sauce Mix, 7.41 oz (Pack of 6)
✓
Cup257 g

Calories in 1 cup (257 g)
978.7 calories, 275.4 from fat
 
Carbs
165.1 g
 
Proteins
18.3 g
 
Fat
30.6 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Leeper's Creamy Tuna Pasta & Sauce Mix, 7.41 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Mrs. Leeper's Creamy Tuna Pasta & Sauce Mix, 7.41 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
55%
Carbs
73%
Fiber
47%
Fat
15%
Saturated Fat
31%
Cholesterol
122%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Leeper's Creamy Tuna Pasta & Sauce Mix, 7.41 oz (Pack of 6)

Serving Size: cup (257g)

* Amount Per Serving
Calories 978.7 cal
Calories from Fat 275.4 cal
% Daily Value
Total Fat 30.6 g 47.1%
Saturated Fat 3.1 g 15.3%
Cholesterol 91.7 mg 30.6%
Sodium 2936 mg 122.3%
Total Carbohydrate 165.1 g 55%
Dietary Fiber 18.3 g 73.4%
Sugars (Added) 5.1 g 17.1%
Protein 18.3 g 36.7%
 
Vitamins
Vitamin A 167.1 IU 3.3%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 16.4 mg 27.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 27.5 mcg 34.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 498.6 mg 14.2%
Phosphorus (P) 69.4 mg 6.9%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.4 mg 2.7%