How many calories in Mrs. Renfro's Hot Habanero Salsa, 16 oz?

133.4 calories per cup (234 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Mrs. Renfro's Hot Habanero Salsa, 16 oz?

11 g. of carbs (3.7%DV) per cup (234 g.)

How much protein in Mrs. Renfro's Hot Habanero Salsa, 16 oz?

1.9 g. of protein (3.8%DV) per cup (234 g.)

How much fiber in Mrs. Renfro's Hot Habanero Salsa, 16 oz?

2.8 g. of fiber (11.2%DV) per cup (234 g.)

How much saturated fat in Mrs. Renfro's Hot Habanero Salsa, 16 oz?

g. of saturated fat (%DV) per cup (234 g.)

How much fat in Mrs. Renfro's Hot Habanero Salsa, 16 oz?

10 g. fat (15.4%DV) per cup (234 g.)

How much sodium in Mrs. Renfro's Hot Habanero Salsa, 16 oz?

840.1 g. sodium (🔒%DV) per cup (234 g.)

Mrs. Renfro's Hot Habanero Salsa, 16 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin C and Vitamin K. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Is there sugar in Mrs. Renfro's Hot Habanero Salsa, 16 oz?

4.7 grams of sugar per cup (234 g.)

How much sugar in Mrs. Renfro's Hot Habanero Salsa, 16 oz?

4.7 grams of sugar per cup (234 g.)

Mrs. Renfro's Hot Habanero Salsa, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin C and Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories in 1 cup (234g)

133.4 calories / 90 from fat

Carbohydrates

11 g

Proteins

1.9 g

Fat

10 g

Saturated Fat

1.3 g

Calories

Nutrition

Risky Content

Low Density

(0.6 cal/g)

High Density

(26.9 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 44 min

Jog 18 min

Cleaning 33 min

Child Care 53 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		133.4 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.4%
	Saturated Fat	1.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		840.1 mg	🔒%
Total Carbohydrate		11 g	3.7%
	Dietary Fiber	2.8 g	11.2%
	Sugars (Added)	4.7 g	🔒%
Protein		1.9 g	3.8%

Vitamins
	Vitamin A	23.4 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	47.7 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	21.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.7 mg	🔒%
	Magnesium (Mg)	25.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	411.8 mg	🔒%
	Phosphorus (P)	49.1 mg	🔒%
	Selenium (Se)	0.9 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%