Nando's Peri-Peri Extra Hot Peri-Peri Sauce, 4.7 oz, (Pack of 6)
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Cup249 g
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Tablespoon16 g
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Packet8 g
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McDonald''s Packet10 g
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 Drops0 g

Calories in 1 cup (249 g)
27.4 calories, 8.1 from fat
 
Carbs
4.4 g
 
Proteins
1.3 g
 
Fat
0.9 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nando's Peri-Peri Extra Hot Peri-Peri Sauce, 4.7 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (281.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Nando's Peri-Peri Extra Hot Peri-Peri Sauce, 4.7 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(281.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
274%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nando's Peri-Peri Extra Hot Peri-Peri Sauce, 4.7 oz, (Pack of 6)

Serving Size: cup (249g)

* Amount Per Serving
Calories 27.4 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 6581.1 mg 274.2%
Total Carbohydrate 4.4 g 1.5%
Dietary Fiber 0.7 g 3%
Sugars (Added) 2.5 g 8.3%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 403.4 IU 8.1%
Vitamin B6 0.4 mg 19.5%
Vitamin B12 0 mcg 0%
Vitamin C 186.3 mg 310.4%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0.1 mg 6.1%
Potassium (K) 358.6 mg 10.2%
Phosphorus (P) 27.4 mg 2.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 1.8%