Nellie & Joe's Key West Style Cuban Marinade, 12FO (Pack of 12)
✓
Cup250 g

Calories in 1 cup (250 g)
705.5 calories, 476.1 from fat
 
Carbs
52.9 g
 
Proteins
0 g
 
Fat
52.9 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nellie & Joe's Key West Style Cuban Marinade, 12FO (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Nellie & Joe's Key West Style Cuban Marinade, 12FO (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
18%
Carbs
17%
Fiber
88%
Fat
35%
Saturated Fat
0%
Cholesterol
71%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nellie & Joe's Key West Style Cuban Marinade, 12FO (Pack of 12)

Serving Size: cup (250g)

* Amount Per Serving
Calories 705.5 cal
Calories from Fat 476.1 cal
% Daily Value
Total Fat 52.9 g 88.2%
Saturated Fat 7.1 g 35.3%
Cholesterol 0 mg 0%
Sodium 1587.3 mg 70.5%
Total Carbohydrate 52.9 g 17.6%
Dietary Fiber 4.3 g 17%
Sugars (Added) 12.5 g 41.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 75 IU 1.5%
Vitamin B6 0.4 mg 20.3%
Vitamin B12 0 mcg 0%
Vitamin C 15.3 mg 25.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 28.3 mcg 35.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 747.5 mg 21.4%
Phosphorus (P) 90 mg 9%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.6 mg 4%