Oven & Grill Sauce, Havana Mojito, Fischer & Wieser, 14 oz
✓
Tbsp21 g

Calories in 1 tbsp (21 g)
25.1 calories, 5.4 from fat
 
Carbs
6 g
 
Proteins
0.7 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Oven & Grill Sauce, Havana Mojito, Fischer & Wieser, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (26.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer) and Potassium (helps improve the health of your bones).
  • Oven & Grill Sauce, Havana Mojito, Fischer & Wieser, 14 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(26.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oven & Grill Sauce, Havana Mojito, Fischer & Wieser, 14 oz

Serving Size: tbsp (21g)

* Amount Per Serving
Calories 25.1 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 10.1 mg 0.4%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.7 g 3%
Sugars (Added) 6.1 g 20.3%
Protein 0.7 g 1.5%
 
Vitamins
Vitamin A 301.6 IU 6%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.5 mg 2.2%
Phosphorus (P) 11.8 mg 1.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.4%