Pasta/Rice: Creamy Garlic  Alfredo Sauce Mix, 1.25 oz

Pasta/Rice: Creamy Garlic Alfredo Sauce Mix, 1.25 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal) - a good source of Vitamin K and Vitamin C.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (33% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (257g)

1286 calories / 771.3 from fat


 
Carbohydrates
57.2 g
 
Proteins
42.9 g
 
Fat
85.7 g
 
Saturated Fat
7.1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5 cal/g)
Nutrition Density
Medium Density
(2 %/cal)
High Risk Components Density
Very High Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta/Rice: Creamy Garlic Alfredo Sauce Mix, 1.25 oz

Serving Size: cup (257g)

* Amount Per Serving
Calories 1286 cal
Calories from Fat 771.3 cal
% Daily Value
Total Fat 85.7 g 131.9%
Saturated Fat 7.1 g 🔒%
Cholesterol 285.8 mg 🔒%
Sodium 12288.7 mg 🔒%
Total Carbohydrate 57.2 g 19.1%
Dietary Fiber 0 g 0%
Sugars (Added) 28.3 g 🔒%
Protein 42.9 g 85.7%
 
Vitamins
Vitamin A 167.1 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 16.4 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 27.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2 mg 🔒%
Magnesium (Mg) 25.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 498.6 mg 🔒%
Phosphorus (P) 69.4 mg 🔒%
Selenium (Se) 0.5 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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