Pasta/Rice: Spaghetti Thick & Zesty Sauce Mix, 1.37 oz
✓
Cup257 g

Calories in 1 cup (257 g)
899.5 calories, 0 from fat
 
Carbs
179.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta/Rice: Spaghetti Thick & Zesty Sauce Mix, 1.37 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Pasta/Rice: Spaghetti Thick & Zesty Sauce Mix, 1.37 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(4.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
60%
Carbs
19%
Fiber
0%
Fat
2%
Saturated Fat
2%
Cholesterol
803%
Sodium
343%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta/Rice: Spaghetti Thick & Zesty Sauce Mix, 1.37 oz

Serving Size: cup (257g)

* Amount Per Serving
Calories 899.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.4 g 2.2%
Cholesterol 5.1 mg 1.7%
Sodium 19275 mg 803.1%
Total Carbohydrate 179.9 g 60%
Dietary Fiber 4.6 g 18.5%
Sugars (Added) 102.8 g 342.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 84.8 IU 1.7%
Vitamin B6 0.4 mg 22.2%
Vitamin B12 0 mcg 0%
Vitamin C 5.1 mg 8.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 35.7 mcg 44.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 46.3 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 819.8 mg 23.4%
Phosphorus (P) 87.4 mg 8.7%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.5 mg 3.4%