Peanut Sauce Mix, Thai Kitchen, 3.5 oz

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Tsp

14 g

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• Peanut Sauce Mix, Thai Kitchen, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature) and Vitamin C (helps prevent cardiovascular diseases).
• Peanut Sauce Mix, Thai Kitchen, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (28% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (4 %/cal)

Very High Density (2.4 %/g)

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4% Protein

2% Carbs

3% Fiber

6% Fat

3%

Saturated Fat

4% Cholesterol

11% Sodium

16%

Added Sugar

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