Phil Stefani Tuscany Tomato Basil Pasta Sauce, 24 oz, (Pack of, 6)

Cup257 g


Calories in 1 cup (257 g)
143.9 calories, 92.7 from fat
 
Carbs
10.3 g
 
Proteins
2.1 g
 
Fat
10.3 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Phil Stefani Tuscany Tomato Basil Pasta Sauce, 24 oz, (Pack of, 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Phil Stefani Tuscany Tomato Basil Pasta Sauce, 24 oz, (Pack of, 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(18.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
8%
Fiber
16%
Fat
10%
Saturated Fat
0%
Cholesterol
39%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
58 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Phil Stefani Tuscany Tomato Basil Pasta Sauce, 24 oz, (Pack of, 6)

Serving Size: cup (257g)

* Amount Per Serving
Calories 143.9 cal
Calories from Fat 92.7 cal
% Daily Value
Total Fat 10.3 g 15.8%
Saturated Fat 2.1 g 10.3%
Cholesterol 0 mg 0%
Sodium 925.2 mg 38.6%
Total Carbohydrate 10.3 g 3.4%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 7.7 g 25.7%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 167.1 IU 3.3%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 16.4 mg 27.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 27.5 mcg 34.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 498.6 mg 14.2%
Phosphorus (P) 69.4 mg 6.9%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.4 mg 2.7%