Pipian, 8.25 Oz, Dona Maria, 12 Pk

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G

30 g

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• Pipian, 8.25 Oz, Dona Maria, 12 Pk has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.27 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin A (fights cancer and slows down tumor growth).
• Pipian, 8.25 Oz, Dona Maria, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (27% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.7 cal/g)

Medium Density (3.1 %/cal)

High Density (1.3 %/g)

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8% Protein

2% Carbs

12% Fiber

30% Fat

15%

Saturated Fat

0% Cholesterol

22% Sodium

3%

Added Sugar

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