Quinoa salad dressing

✓

Cup

487 g

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• Quinoa salad dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• Quinoa salad dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (2.2 %/cal)

Medium Density (0.6 %/g)

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3% Protein

16% Carbs

1% Fiber

332% Fat

149%

Saturated Fat

0% Cholesterol

9% Sodium

130%

Added Sugar

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