Ragu Old World Style Traditional Spaghetti Sauce, 8.5 lbs
✓
Cup250 g

Calories in 1 cup (250 g)
218.8 calories, 14.4 from fat
 
Carbs
28.1 g
 
Proteins
6.3 g
 
Fat
1.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ragu Old World Style Traditional Spaghetti Sauce, 8.5 lbs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Ragu Old World Style Traditional Spaghetti Sauce, 8.5 lbs contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
9%
Carbs
25%
Fiber
2%
Fat
2%
Saturated Fat
2%
Cholesterol
76%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ragu Old World Style Traditional Spaghetti Sauce, 8.5 lbs

Serving Size: cup (250g)

* Amount Per Serving
Calories 218.8 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0.4 g 1.8%
Cholesterol 5 mg 1.7%
Sodium 1812.5 mg 75.5%
Total Carbohydrate 28.1 g 9.4%
Dietary Fiber 6.3 g 25%
Sugars (Added) 20 g 66.7%
Protein 6.3 g 12.5%
 
Vitamins
Vitamin A 75 IU 1.5%
Vitamin B6 0.4 mg 20.3%
Vitamin B12 0 mcg 0%
Vitamin C 15.3 mg 25.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 28.3 mcg 35.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 747.5 mg 21.4%
Phosphorus (P) 90 mg 9%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.6 mg 4%