Ragu Tomato Garlic And Onion Chunky Gardenstyle Pasta Sauce, 45 oz
✓
Cup250 g

Calories in 1 cup (250 g)
281.3 calories, 14.4 from fat
 
Carbs
43.8 g
 
Proteins
6.3 g
 
Fat
1.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ragu Tomato Garlic And Onion Chunky Gardenstyle Pasta Sauce, 45 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Potassium (it plays an important role for normal muscle contraction).
  • Ragu Tomato Garlic And Onion Chunky Gardenstyle Pasta Sauce, 45 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
15%
Carbs
25%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
60%
Sodium
108%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
94 min
38 min
70 min
113 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ragu Tomato Garlic And Onion Chunky Gardenstyle Pasta Sauce, 45 oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 281.3 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1437.5 mg 59.9%
Total Carbohydrate 43.8 g 14.6%
Dietary Fiber 6.3 g 25%
Sugars (Added) 32.5 g 108.3%
Protein 6.3 g 12.5%
 
Vitamins
Vitamin A 102.5 IU 2.1%
Vitamin B6 0.5 mg 24.3%
Vitamin B12 0 mcg 0%
Vitamin C 33 mg 55%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 52.5 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1406.3 mg 40.2%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.7 mg 4.7%