Red Fork Parmesan Mashed Potato Seasoning Sauce, 4 oz, (Pack of 8)

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Cup

250 g

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• Red Fork Parmesan Mashed Potato Seasoning Sauce, 4 oz, (Pack of 8) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Red Fork Parmesan Mashed Potato Seasoning Sauce, 4 oz, (Pack of 8) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (2.5 %/cal)

High Density (1 %/g)

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33% Protein

6% Carbs

0% Fiber

154% Fat

83%

Saturated Fat

28% Cholesterol

139% Sodium

0%

Added Sugar

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