Roland All Natural Tahini, 32 oz, (Pack of 12)
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Cup250 g
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Packet14 g
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Dipping-size Container28 g

Calories in 1 cup (250 g)
1606.5 calories, 1285.2 from fat
 
Carbs
26.8 g
 
Proteins
62.5 g
 
Fat
142.8 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Roland All Natural Tahini, 32 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal).
  • Roland All Natural Tahini, 32 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.4 cal/g)
Low
Density
(1.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
125%
Protein
9%
Carbs
36%
Fiber
220%
Fat
22%
Saturated Fat
0%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roland All Natural Tahini, 32 oz, (Pack of 12)

Serving Size: cup (250g)

* Amount Per Serving
Calories 1606.5 cal
Calories from Fat 1285.2 cal
% Daily Value
Total Fat 142.8 g 219.7%
Saturated Fat 4.5 g 22.4%
Cholesterol 0 mg 0%
Sodium 624.8 mg 26%
Total Carbohydrate 26.8 g 8.9%
Dietary Fiber 8.9 g 35.7%
Sugars (Added) 0 g 0%
Protein 62.5 g 125%
 
Vitamins
Vitamin A 27.5 IU 0.6%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 32.5 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 580 mg 16.6%
Phosphorus (P) 50 mg 5%
Selenium (Se) 3.3 mcg 4.6%
Zinc (Zn) 0.4 mg 2.8%