Roland Thick Sliced Pepperoncini, 1 gal, (Pack of 4)

Cup240 g


Calories in 1 cup (240 g)
85.7 calories, 0 from fat
 
Carbs
17.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Roland Thick Sliced Pepperoncini, 1 gal, (Pack of 4) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (33.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Roland Thick Sliced Pepperoncini, 1 gal, (Pack of 4) contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(33.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
34%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
121%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roland Thick Sliced Pepperoncini, 1 gal, (Pack of 4)

Serving Size: cup (240g)

* Amount Per Serving
Calories 85.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2913.1 mg 121.4%
Total Carbohydrate 17.1 g 5.7%
Dietary Fiber 8.6 g 34.3%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 60 IU 1.2%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0 mcg 0%
Vitamin C 25.9 mg 43.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.6 mcg 20.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 376.8 mg 10.8%
Phosphorus (P) 45.6 mg 4.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.3 mg 2.1%