Satay Sauce, Peanut, Mild, Thai Kitchen, 8 oz

Tbsp28 g


Calories in 1 tbsp (28 g)
79 calories, 44.1 from fat
 
Carbs
6.9 g
 
Proteins
1 g
 
Fat
4.9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Satay Sauce, Peanut, Mild, Thai Kitchen, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Satay Sauce, Peanut, Mild, Thai Kitchen, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (46% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
8%
Fat
13%
Saturated Fat
0%
Cholesterol
9%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
26 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Satay Sauce, Peanut, Mild, Thai Kitchen, 8 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 79 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.9%
Saturated Fat 2.6 g 12.8%
Cholesterol 0 mg 0%
Sodium 217.3 mg 8.9%
Total Carbohydrate 6.9 g 2%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 5 g 16.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 395.1 IU 7.9%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.7 mg 2.4%
Phosphorus (P) 10.1 mg 1%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.4%