Sauce, Lemon Zest Finishing 8 Oz, Zip-it, 6 Pk

G18 g


Calories in 1 G (18 g)
25 calories, 13.5 from fat
 
Carbs
4 g
 
Proteins
0.3 g
 
Fat
1.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Lemon Zest Finishing 8 Oz, Zip-it, 6 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Sauce, Lemon Zest Finishing 8 Oz, Zip-it, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
2%
Fat
6%
Saturated Fat
2%
Cholesterol
4%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Lemon Zest Finishing 8 Oz, Zip-it, 6 Pk

Serving Size: G (18g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.2 g 6%
Cholesterol 5 mg 2%
Sodium 85 mg 4%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.3 g 1%
Sugars (Added) 2 g 6.6%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 25 IU 0.5%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.2 mg 1.6%
Phosphorus (P) 5.9 mg 0.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%