Sauce Mix, Four Cheese 1.5 Oz, Knorr, 12 Pk

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G

14 g

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• Sauce Mix, Four Cheese 1.5 Oz, Knorr, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
• Sauce Mix, Four Cheese 1.5 Oz, Knorr, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (29% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (2.2 %/cal)

Very High Density (2.7 %/g)

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4% Protein

2% Carbs

0% Fiber

4% Fat

5%

Saturated Fat

2% Cholesterol

27% Sodium

3%

Added Sugar

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