Sauce, Mushroom, Rizzo's, 26 Oz

Cup123 g


Calories in 1 Cup (123 g)
80.1 calories, 36 from fat
 
Carbs
7 g
 
Proteins
3 g
 
Fat
4 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Mushroom, Rizzo's, 26 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Sauce, Mushroom, Rizzo's, 26 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(25.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
12%
Fiber
6%
Fat
4%
Saturated Fat
3%
Cholesterol
18%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Mushroom, Rizzo's, 26 Oz

Serving Size: Cup (123g)

* Amount Per Serving
Calories 80.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.7 g 3.6%
Cholesterol 8.6 mg 2.9%
Sodium 430.5 mg 18%
Total Carbohydrate 7 g 2%
Dietary Fiber 3 g 12%
Sugars (Added) 3.7 g 12.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 500.6 IU 10%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.2 mcg 20.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 394.8 mg 11.3%
Phosphorus (P) 55.4 mg 5.5%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.7 mg 4.6%