Sauce, Rich Red, Labelle No.3, 6 Fl Oz
✓
ML5 g

Calories in 1 mL (5 g)
6 calories, 3.6 from fat
 
Carbs
0.3 g
 
Proteins
0.2 g
 
Fat
0.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Rich Red, Labelle No.3, 6 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (116.5%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Zinc (improves the senses of taste and smell), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction) and Selenium (a powerful booster of heart health).
  • Sauce, Rich Red, Labelle No.3, 6 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(116.5 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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2 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Rich Red, Labelle No.3, 6 Fl Oz

Serving Size: mL (5g)

* Amount Per Serving
Calories 6 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0.2 g 1%
Cholesterol 0.7 mg 0.2%
Sodium 236.7 mg 9.9%
Total Carbohydrate 0.3 g 0.1%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0.1 g 0.2%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 98.6 IU 2%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 6.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.3 mg 1%
Phosphorus (P) 17.1 mg 1.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.7 mg 4.9%