Sauce, Smoky Black Pepper, A1, 10 oz
✓
Tbsp18 g

Calories in 1 tbsp (18 g)
30 calories, 10.8 from fat
 
Carbs
6 g
 
Proteins
6 g
 
Fat
1.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Smoky Black Pepper, A1, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal).
  • Sauce, Smoky Black Pepper, A1, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (67% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Smoky Black Pepper, A1, 10 oz

Serving Size: tbsp (18g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 320 mg 13%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 5 g 16.8%
Protein 6 g 12%
 
Vitamins
Vitamin A 4.3 IU 0.1%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.3 mg 1.5%
Phosphorus (P) 6.1 mg 0.6%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.2%