Sauce, Wild Cherry Berry Chipotle, Bronco Bob's, 15 oz

Tablesp...28 g


Calories in 1 tablesp... (28 g)
49.4 calories, 42.3 from fat
 
Carbs
11.9 g
 
Proteins
0.5 g
 
Fat
4.7 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Wild Cherry Berry Chipotle, Bronco Bob's, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Sauce, Wild Cherry Berry Chipotle, Bronco Bob's, 15 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(17.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
2%
Fiber
8%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
16 min
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20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Wild Cherry Berry Chipotle, Bronco Bob's, 15 oz

Serving Size: tablesp... (28g)

* Amount Per Serving
Calories 49.4 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.6%
Saturated Fat 0.8 g 3.8%
Cholesterol 0 mg 0%
Sodium 84 mg 4%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 0.5 g 2%
Sugars (Added) 10.9 g 36.4%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 987.7 IU 19.8%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.8 mg 2.3%
Phosphorus (P) 9.5 mg 1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.4%