Sauces & Marinades, Blush Sauce, Wegmans, 23.5 oz
✓
Cup (122g)122 g

Calories in 1 cup (122g) (122 g)
90 calories, 45 from fat
 
Carbs
8 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sauces & Marinades, Blush Sauce, Wegmans, 23.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (fights cancer and slows down tumor growth).
  • Sauces & Marinades, Blush Sauce, Wegmans, 23.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(17.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
8%
Fiber
8%
Fat
13%
Saturated Fat
5%
Cholesterol
18%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauces & Marinades, Blush Sauce, Wegmans, 23.5 oz

Serving Size: cup (122g) (122g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2.6 g 13%
Cholesterol 15 mg 5%
Sodium 440 mg 18%
Total Carbohydrate 8 g 3%
Dietary Fiber 2 g 7.8%
Sugars (Added) 4.9 g 16.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 750.3 IU 15%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0.6%
Vitamin C 5.9 mg 9.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.1 mcg 16.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.2 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 351.4 mg 10%
Phosphorus (P) 32.9 mg 3.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.3%