Seasoning Mix, Taco, Sauce Classics, 1.25 oz
✓
Tsp6 g

Calories in 1 tsp (6 g)
20.3 calories, 6.3 from fat
 
Carbs
3 g
 
Proteins
0.7 g
 
Fat
0.7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Taco, Sauce Classics, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Iron (important in regulating body temperature), Manganese (essential for healthy bones), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Seasoning Mix, Taco, Sauce Classics, 1.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
  • Good source of proteins (22% of DV/100g), fiber (51% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(17.4 %/cal)
Very High
Density
(4.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
20%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Taco, Sauce Classics, 1.25 oz

Serving Size: tsp (6g)

* Amount Per Serving
Calories 20.3 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.5%
Saturated Fat 0.3 g 1.7%
Cholesterol 1.5 mg 0.6%
Sodium 497.8 mg 20.3%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 3%
Sugars (Added) 1 g 3.4%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 101.6 IU 2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.2%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 1 mg 0.1%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0.1 mg 2.8%
Potassium (K) 12.5 mg 0.4%
Phosphorus (P) 10.3 mg 1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.4%