Sesame Teriyaki Sauce, Fairway, 21 oz

Tbsp19 g


Calories in 1 tbsp (19 g)
45 calories, 9 from fat
 
Carbs
9 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sesame Teriyaki Sauce, Fairway, 21 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Potassium (helps prevent muscle cramps).
  • Sesame Teriyaki Sauce, Fairway, 21 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
2%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sesame Teriyaki Sauce, Fairway, 21 oz

Serving Size: tbsp (19g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 8.9 g 29.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 6.5 IU 0.1%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.3 mg 2%
Phosphorus (P) 9.9 mg 1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%