Simmer Sauce, Indian, Vindaloo, Spicy, Maya Kaimal, 15 oz
✓
Cup106 g

Calories in 1 cup (106 g)
100 calories, 63 from fat
 
Carbs
8 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Simmer Sauce, Indian, Vindaloo, Spicy, Maya Kaimal, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (fights Alzheimer's disease).
  • Simmer Sauce, Indian, Vindaloo, Spicy, Maya Kaimal, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
8%
Fiber
11%
Fat
15%
Saturated Fat
17%
Cholesterol
25%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simmer Sauce, Indian, Vindaloo, Spicy, Maya Kaimal, 15 oz

Serving Size: cup (106g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 3 g 15%
Cholesterol 51.2 mg 17.1%
Sodium 610 mg 25%
Total Carbohydrate 8 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 5.3 g 17.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.6 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 215.2 mg 6.1%
Phosphorus (P) 23.3 mg 2.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.1%