Simmer Sauce, Korean Stir Fry, Medium, Saffron Road, 7 oz

G30 g


Calories in 1 g (30 g)
35 calories, 13.5 from fat
 
Carbs
5 g
 
Proteins
0.4 g
 
Fat
1.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Simmer Sauce, Korean Stir Fry, Medium, Saffron Road, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Iron (important in regulating body temperature).
  • Simmer Sauce, Korean Stir Fry, Medium, Saffron Road, 7 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
2%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
8%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simmer Sauce, Korean Stir Fry, Medium, Saffron Road, 7 oz

Serving Size: g (30g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 5 g 2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 3 g 10%
Protein 0.4 g 0.9%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1.2%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 5.7 mg 0.6%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0.1 mg 2.6%
Potassium (K) 93.6 mg 2.7%
Phosphorus (P) 9.9 mg 1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.7%