Simmer Sauce, Spicy Ginger Teriyaki, The Ginger People, 12.7 oz
✓
Tbsp14 g

Calories in 1 tbsp (14 g)
29.2 calories, 0.9 from fat
 
Carbs
6.8 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Simmer Sauce, Spicy Ginger Teriyaki, The Ginger People, 12.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (a vital element for muscle health).
  • Simmer Sauce, Spicy Ginger Teriyaki, The Ginger People, 12.7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simmer Sauce, Spicy Ginger Teriyaki, The Ginger People, 12.7 oz

Serving Size: tbsp (14g)

* Amount Per Serving
Calories 29.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 320.8 mg 13.6%
Total Carbohydrate 6.8 g 1.9%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 6.9 g 22.9%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 98.8 IU 2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 4.6 mg 0.5%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 32.5 mg 0.9%
Phosphorus (P) 2.8 mg 0.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%