Slathering & Dipping Sauce, Ginger Wasabi, The Ginger People, 12.7 oz
✓
Oz30 g

Calories in 1 oz (30 g)
40 calories, 36 from fat
 
Carbs
1 g
 
Proteins
1.3 g
 
Fat
4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Slathering & Dipping Sauce, Ginger Wasabi, The Ginger People, 12.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Slathering & Dipping Sauce, Ginger Wasabi, The Ginger People, 12.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
0%
Carbs
1%
Fiber
6%
Fat
3%
Saturated Fat
2%
Cholesterol
2%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slathering & Dipping Sauce, Ginger Wasabi, The Ginger People, 12.7 oz

Serving Size: oz (30g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.5 g 2.6%
Cholesterol 10 mg 2%
Sodium 35 mg 2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 1%
Sugars (Added) 0.9 g 3%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 19.5 IU 0.4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.2%
Vitamin C 1.9 mg 3.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.2 mg 1.7%
Phosphorus (P) 8.1 mg 0.8%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.3%