Stir-Fry Sauce, Thai Basil & Sweet Chili, Medium, Passage Foods, 7 oz
✓
Tbsp30 g

Calories in 1 tbsp (30 g)
30 calories, 13.5 from fat
 
Carbs
8 g
 
Proteins
0.5 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Stir-Fry Sauce, Thai Basil & Sweet Chili, Medium, Passage Foods, 7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Stir-Fry Sauce, Thai Basil & Sweet Chili, Medium, Passage Foods, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
1%
Fiber
2%
Fat
4%
Saturated Fat
1%
Cholesterol
17%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stir-Fry Sauce, Thai Basil & Sweet Chili, Medium, Passage Foods, 7 oz

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.4%
Saturated Fat 0.8 g 3.9%
Cholesterol 1.5 mg 0.5%
Sodium 420 mg 17%
Total Carbohydrate 8 g 3%
Dietary Fiber 0.2 g 1%
Sugars (Added) 6 g 20%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1.2%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 5.7 mg 0.6%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0.1 mg 2.6%
Potassium (K) 93.6 mg 2.7%
Phosphorus (P) 9.9 mg 1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.7%