Tartar Sauce, Gourmet, ALs, 6 oz
✓
Tbls14 g

Calories in 1 tbls (14 g)
81 calories, 54 from fat
 
Carbs
3 g
 
Proteins
3.4 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Tartar Sauce, Gourmet, ALs, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction), Zinc (plays a leading role in weight loss) and Selenium (a powerful booster of heart health).
  • Tartar Sauce, Gourmet, ALs, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (48% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(7.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
1%
Carbs
5%
Fiber
9%
Fat
10%
Saturated Fat
2%
Cholesterol
9%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tartar Sauce, Gourmet, ALs, 6 oz

Serving Size: tbls (14g)

* Amount Per Serving
Calories 81 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 2 g 10%
Cholesterol 5 mg 2%
Sodium 224 mg 9%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 5%
Sugars (Added) 1.3 g 4.2%
Protein 3.4 g 6.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 22.3 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.6 mg 3%
Phosphorus (P) 44.4 mg 4.4%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.4 mg 2.6%