Tartar Sauce, Kraft, 295 ml
✓
Tbsp30 g

Calories in 1 tbsp (30 g)
160 calories, 153 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
17 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tartar Sauce, Kraft, 295 ml has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Tartar Sauce, Kraft, 295 ml contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(3.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
26%
Fat
13%
Saturated Fat
7%
Cholesterol
15%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tartar Sauce, Kraft, 295 ml

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 2.6 g 13%
Cholesterol 20 mg 7%
Sodium 360 mg 15%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3%
Protein 0 g 0%
 
Vitamins
Vitamin A 3.3 IU 0.1%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 3.1 mg 17.3%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.6 mg 2%
Phosphorus (P) 6 mg 0.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.3%