Vietnamese Dipping Sauce, Nam Hai, 23 oz
✓
G90 g

Calories in 1 g (90 g)
40 calories, 20 from fat
 
Carbs
18 g
 
Proteins
18.7 g
 
Fat
18.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vietnamese Dipping Sauce, Nam Hai, 23 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (21.7%/cal).
  • Vietnamese Dipping Sauce, Nam Hai, 23 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (42% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(21.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
6%
Carbs
7%
Fiber
38%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
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13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vietnamese Dipping Sauce, Nam Hai, 23 oz

Serving Size: g (90g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 20 cal
% Daily Value
Total Fat 18.7 g 37.5%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 288 mg 12%
Total Carbohydrate 18 g 6%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 18 g 60%
Protein 18.7 g 37.5%
 
Vitamins
Vitamin A 21.6 IU 0.4%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 256.5 mg 7.3%
Phosphorus (P) 30.6 mg 3.1%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.1%